Nutrition Plan with Lemon Drinks

Sample Daily Plan

• Morning: Start with a glass of warm lemon water with honey to kickstart digestion.
• Breakfast: Porridge with berries and a side of lemon-infused water.
• Lunch: Grilled chicken salad with a lemon drink for hydration.
• Snack: Greek yoghurt with a drizzle of honey and lemon zest.
• Dinner: Baked salmon with steamed vegetables and a refreshing lemon drink.

This plan combines balanced meals with lemon drinks to support energy, hydration, and overall wellness. Always consult a nutritionist for personalised advice.

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